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SCI 100 WEEK 2 Fitness and Nutrition Paper

SCI 100 WEEK 2 Fitness and Nutrition Paper

SCI 100 WEEK 2 Fitness and Nutrition Paper Resources: Access to Health and Student Text Resource Portal

Complete the following within the portal:

  • “How Healthy Are You?”
  • “How Stressed Are You?”

Write a 700- to 1,050-word paper in which you include the following:

  • Explain your current fitness and nutritional habits.
  • Explain some of the health risks associated with obesity.
  • Identify and describe three new fitness habits you could reasonably incorporate into your lifestyle. How could these new habits improve your health?
  • Identify and describe three new nutritional habits you could reasonably incorporate into your lifestyle. How might these habits improve your health?
  • Discuss how each new habit would promote healthy weight management.
  • Discuss how each new habit would benefit your health in general.

Cite at least two peer-reviewed references. Format your paper consistent with APA guidelines. Click the Assignment Files tab to submit your assignment. SCI 100 WEEK 2 Fitness and Nutrition Paper

SCI 100 WEEK 2 Fitness and Nutrition Paper

SCI 100 WEEK 2 Fitness and Nutrition Paper

SCI 100 WEEK 2 Fitness and Nutrition Paper Resources: Access to Health and Student Text Resource Portal

Complete the following within the portal:

  • “How Healthy Are You?”
  • “How Stressed Are You?”

Write a 700- to 1,050-word paper in which you include the following:

  • Explain your current fitness and nutritional habits.
  • Explain some of the health risks associated with obesity.
  • Identify and describe three new fitness habits you could reasonably incorporate into your lifestyle. How could these new habits improve your health?
  • Identify and describe three new nutritional habits you could reasonably incorporate into your lifestyle. How might these habits improve your health?
  • Discuss how each new habit would promote healthy weight management.
  • Discuss how each new habit would benefit your health in general.

Cite at least two peer-reviewed references. Format your paper consistent with APA guidelines. Click the Assignment Files tab to submit your assignment. SCI 100 WEEK 2 Fitness and Nutrition Paper